Are you suffering from stomach pain after eating, bloating, stomach cramps, constipation, diarrhoea, Irritable Bowel Syndrome, or excessive flatulence?
Your gut could be in a major state of dysbiosis and in need of a reboot. This blog will show you how to repair your gut and bring an end to your suffering.
My name is Pete Rowe and this website is my story of how I beat chronic dysbiosis 8 years ago, and in the process cured myself of a number of other dysbiosis related conditions I’d suffered from since childhood, including IBS, acid reflux/GERD, and hemorrhoids.
I’m also predisposed to Type 2 Diabetes and my blood sugar levels were steadily rising as each year passed. I’m happy to say that my blood sugar is now back to normal and it’s all down to developing and following The Dysbiosis Diet.
The definition of dysbiosis is a microbial imbalance inside the body . We have evolved with bacteria over millions of years and formed a symbiotic relationship with the bacteria that inhabit our digestive tract. The bacteria that live on and in our body are collectively known as our microbiome. We give our microbiome food and shelter and in return it provides a number of benefits, including the regulating of our digestive system. When the balance of good and bad bacteria becomes imbalanced we lose these benefits and enter a state of dysbiosis. This leads to chronic illnesses such as IBS, acid reflux/GERD, constipation, hemorrhoids, and many more digestive related illnesses.
The principles laid out in the Dysbiosis Diet are designed to re-balance our microbiome. Our microbiome is key to our digestive health and our diet is not only key to an optimal microbiome, but also to our overall health. However, first we need to lay the foundations for our microbiome to grow and thrive so we can start benefiting from it, and that means reducing the number of pathogens, healing the tight junctions of the intestines, and providing the right environment that our commensal (good) bacteria will want to set up home in.
Click here to jump right in and get started.